Wednesday, August 19, 2009

Train Like a Caveman:


Here is a link to a blog on Runner's World that comments on an article from the Wall Street Journal.  The article is about Kara Goucher and the training techniques that her coach Alberto Salazar, her plan run "run more, think less."

http://dailyviews.runnersworld.com/2009/08/has-training-become-too-scientific.html


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