Calculating Your Pace:
When you are trying for a specific time whether it is during a workout or a race here is a helpful tool from Cool Running. Their Pace Calculator allows you to calculate your Time, Distance or Pace. Check it out.
This Blog is meant to track my training, mileage, racing goals, and other running related material. Also it will be a good means of accountability, so if you see that I haven't been doing much for a few days feel free to comment.