Tuesday, February 24, 2009

Feb. 23rd Workout Follow Up

Well, yesterday I ran 23 mile on the treadmill.  It was not nearly as bad as I thought, I actually got to watch an entire college basketball game...but then it ended and I still had 5 miles left to go.  Other than that it was not bad at all.  

My only complaint was that I am breaking in my new Nike Skylon 11 shoes, which is a lot more neutral shoes and forces a more natural stride, but requires more foot strength, so my feet started to feel it around mile 18.  Other than that it was not too bad.


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