Feb. 20th: Off
Feb. 21st: I did a full body lift and then went for 7 miles at an easy pace.
Feb. 22nd:Off
Feb. 23rd: I am going to attempt to do my long run. 23 miles on the treadmill today. I have previously done 19miles before and surprisingly it wasn't as bad as I thought it would be. So we'll see how another 4 miles goes. I have 2 audio books to finish, a number of podcasts and some music to try and help ease the boredom. I'll let you know how it turns out.
No comments:
Post a Comment