Thursday, April 2, 2009

Workout: March 29-April 2nd

March 29th: Off

March 30th: Off

March 31st: 20 miles last 2 miles at marathon pace(8.6 mph)

April 1st: 30 minute easy on the bike.

April 2nd: Strength training 3 x 2000m at 10k pace (10mph)

As the Boston marathon approaches I am starting to feel like a lazy cat and quite a bit anxious for a race.  I know that my training program suggests several 10k and 1/2 marathon race to use as workouts and I think it would have been a good ides to do this.  I am starting to get sick of simple training I think that a race or to would reenergize me mentally and motivate me.  I'll have plenty of race coming up with 4 marathons in the next 3 months.

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