Here is a good article from Runner's World about using races as training runs and motivation. That is kind of what I'm doing, the runner in this article uses 5k's. I'm using marathons.
Friday, May 29, 2009
Race and Repeat
Here is a good article from Runner's World about using races as training runs and motivation. That is kind of what I'm doing, the runner in this article uses 5k's. I'm using marathons.
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Racing
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