Tuesday, May 19, 2009

Workout: May 18th-19th

May 18th: Softball game-Diving catch in the outfield and 3-4 at the plate.

May 19th:  3 x 1mile intervals at marathon pace (9.45 mph/6:20min)  
It was about 90 degrees when I was running but I enjoyed the heat and I need to start getting used to running in it.  Especially, because the Stillwater marathon is expected to be in the mid 70's.  

Only 5 more days until the Stillwater marathon and my legs still feel like they are recovering, so hopefully within the next few days they be back to normal.  

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