Monday, March 9, 2009


This is not directly related to running per say, but I just got done reading the book The 7 Habits of Highly Effective People by Stephen R. Covey.  I thought is was just a great book and I hope to try and implement the techniques that Covey discusses.  

It is not only methods to becoming an effective person but it talks about a better way to view life and others around you so that you can be a better person and well I guess more effective for the better.  

How this relates to running is that too many people do not reach their potential or goals because of a lack of time and effort to get their workouts in.  This book helps you to implement techniques in your life to better balance your priorities which hopefully will allow you to reach your goals running or otherwise.

Definitely check it out its in your local library or buy the audio book and listen to it while running; can't get anything better than that.

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