Sunday, March 15, 2009

Workout: Mar. 12th-15th

Workout March 12th: 5 miles easy

Workout March 13th: 20min at marathon pace and 10 mins at marathon pace.  This was pretty tough being that I went to happy hour prior to working out and let say that 32oz of beer is not conducive to running at your marathon pace for any period of time. 

Workout March 14th: Went for a easy 6 mile run, we finally are getting some nice weather for a change. I got my new heart rate monitor Polar FT80 with GPS, super cool, I'll post about it later.

Workout March 15th: I was supposed to do another 13-20 mile race, but I went out for a race pace 18 miles. Felt pretty good but got really muddy and wet, but it was nice to get out in the nice weather.  50's, so can't complain.  

1 comment:

  1. I like the sound of a GPS Heart Rate Monitor, I broke down and bought an Ipod which certainly makes things go by faster...but I have to fight the urge to stop and dance rather than run....Evan F.