Sunday, March 1, 2009

Workout: Mar. 1

Workout: March 1st
Today I was supposed to run a 1/2 marathon, but there wasn't a good race around the area, so I just did a hard 13.1 miles.  I clocked in around 1 hour 34 mins, which is about 7 min 10 sec miles.  Not too bad considering the weather conditions and the lack of anyone pushing me pace wise.  I would like to run around a 7 min mile pace for my marathon, so a little slower than I'd like. 


No comments:

Post a Comment